Striders Run Club
Join us when you can for our free group runs and invite your friends! It makes running more enjoyable.
Wednesday at Striders
6:00 p.m.
Saturday at Striders
8:00 a.m.
About once a month we take our group runs on a field trip or bring some extra fun to the run like...
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Shoe/Apparel "Test Runs" Companies bring new shoes and apparel you can test out before you buy it.
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Raffles and Charity Donation Drives!
Give us a call at 616.261.9706 for more information. See you there!
Wednesday Runs
Wednesday night runs meet at Striders at 6pm and you can chose your distance. Come and run with friends!
Saturday Runs
Saturday's runs are a bit longer, especially as we get into marathon season, but you can always tailor your run to match your training plan. Contact Us to confirm the time because during the summer, we meet earlier to beat the heat.
Individual Coaching
We offer individualized coaching especially for your fitness level and goals. It includes a 16-20 week plan, 2 one-on-one sessions with your coach plus special store discounts for your shoes and gear. Contact us for more information.
Summer/Fall 2025
Training Groups
Check out Striders training program offerings for this season! Want to run your first 5k? How about a 10k or half marathon? Training to improve your personal-best? Whatever your goals, we can help you get there.
Head Coach: Charles Rodeheffer
“I have several years of experience helping runners of all levels achieve their goals, including a few years coaching at the NCAA level. Whether you’re a beginner or looking for that extra %, I’m eager to meet you where you are and get to work.”
30 US dollars
30 US dollars
60 US dollars